it's all about you!

I believe that EVERY BODY IS UNIQUE and presents it's own historical expression to be respected!

I work on an individualized basis to give you specific workouts designed to bring your unique body patterns back into greater HARMONY and ALIGNMENT with your truest and best self!

Incorporating this holistic approach, MEFIT training facilities utilize a fully equipped gym and scenic river trails to optimize tranquility in your transformation journey,

ONE WOMAN AT A TIME!

MEFIT programs:


8 MONTH COMPLETE TRANSFORM

For those ready for a complete mind-body makeover 

 

80 Total Mind/Body Training Sessions with Nutritional Consulting


4 MONTH
INTENSIVE TONe

For those already acquainted with health & fitness who are seeking personal inner strength, outer toning & lifestyle guidance

40 Total Mind/Body Training Sessions with Nutritional Consulting


2 MONTH TRIAL

For those who want a taste of training or a quick shape up. This package can be converted into another program option.

20 Total Mind/Body Training Sessions with Nutritional Consulting


INDIVIDUAL SESSIONS

Available upon request.

·         Special Savings with pre-paid programs

·         Monthly pricing options available

·         Free Initial Consultation


ONLINE TRAINING